4 Micro Habits To Help You Crush Decision Fatigue

How to detect it, overcome it, and prevent it forever

Photo by Omid Armin on Unsplash

I remember the day I hit my breaking point.

I struggled with decision fatigue for a while, and I just couldn’t take it anymore. I had been trying to make too many decisions in a day, and I was exhausted. I was overwhelmed by my options, and I didn’t know which one to choose.

The worst part is that it was over a simple 600-word article I had to present to a client.

I had done all the research, and I knew what I wanted to say. But when it came time to sit down and actually write it out, I just couldn’t do it.

I stared at the blank screen for hours, trying to force myself to come up with something-anything. But nothing came.

It was like my brain had shut off.

I was so tired from making all the decisions leading up to this point that I just couldn’t make anymore.

If you’re finding yourself in a similar situation, it might be because you’re suffering from decision fatigue. Here are three warning signs that you’re suffering from decision fatigue.

What is decision fatigue, and how does it affect you