How Solitude Can Boost Your Mental Health

Making good life decisions requires having time and space to think

Photo by Sasha Freemind on Unsplash

Have you ever craved an escape from all the nuttiness of life?

You might be one of the rare folks who have everything put together, but we sometimes wish for some downtime for the rest of us. Also known as “alone time.” And for the brave ones, we just call…